Ready to feel lighter, clearer, and more like yourself?

Release what feels heavy. Reconnect with who you are.

Gentle energy work and intuitive coaching can help you release emotional weight, restore balance, and move forward with greater clarity, peace, and authentic joy—without pressure or judgment.

Complimentary · Virtual · No obligation

You may be ready if…

Signs your soul is asking for something more

If any of these feel familiar, the heaviness you carry isn't yours alone to fix — and it can lift.

You feel stuck

You're going through the motions, lacking motivation, and unsure what comes next.

Old pain lingers

Physical discomfort or unease you've chalked up to age, stress or the wear of daily life.

Triggers run the show

Small things set you off, and old emotional patterns keep repeating in your relationships.

Joy feels distant

You feel lonely, unfulfilled or disconnected from the people and passions that used to light you up.

Your purpose is unclear

You sense there's more for you, but you can't quite name it — or you're afraid to step toward it.

You're tired of white-knuckling it

You've tried to push through, stay positive, "pray it away" — and you're exhausted from the effort.

If even one of these resonates, I would be honored to sit with you for a complimentary Energy Experience and help you see what's been holding you back.

Schedule Your Energy Experience
Open journal, flowing heart-shaped fabric and warm light representing peace and emotional release
What is HeartFlow Energy?

A gentle return to the life God designed you for.

HeartFlow Energy is my God-centered practice that combines intuitive life coaching with the Emotion Code and Body Code. Each session creates a safe space to release trapped emotions, restore balance to your energy system and listen for what God is stirring in your heart next.

It is not about fixing you — you were never broken. It is about removing what has been in the way so your natural vitality, peace and purpose can flow again.

"Life doesn't have to continue like this."

The transformation

Three shifts you'll begin to notice

Most clients describe our work together in three simple words: freedom, energy, alignment.

Emotional freedom

Trapped emotions lose their grip. Old reactions soften. You respond to life instead of being triggered by it, and an inner peace takes their place.

Renewed energy

As energetic blockages clear, the body follows. Many clients report aches easing, sleep deepening and a vibrant motivation to engage with life again.

Authentic, purposeful living

The "Heart Wall" — the barrier built from old heartache — dissolves. The real you emerges, and the calling, relationships and work that fit who you actually are become clear.

Laureen Shefchik holding her turquoise notebook
"This work is a Divine Calling I embraced at a difficult time in my life. After moving six times in ten years, I found my purpose from the chaos in the second half of life."— Laureen Shefchik, on founding HeartFlow Energy
Meet Laureen

Listening with heart, wisdom & prayer.

As a God-centered energy practitioner and intuitive life coach, I've been told that listening is my superpower. I listen with heart, compassion and wisdom — and I pray before and after every session, asking the Lord to guide each step of the work.

My clients are typically people who feel out of sorts, unfulfilled, lonely, or are living with physical discomfort they've chalked up to old age. I help them release that pain, rediscover joy and step into a sense of belonging that inspires them to create the life they were made for.

Laureen Shefchik · CECP, CBCP
Real client experiences

What my clients are saying.

Every person’s experience is different. These are the words of clients who have generously shared what our work together meant to them.

  • “I’m learning that I’m free to be who God meant me to be.”

    Carol K. — Pennsylvania

    Believe me when I say that exactly 6 months ago, I was emotionally hurt in such a traumatic way that I truly did not know how I would survive it. But I have! I am convinced that Laureen is the person who has helped me in a way that I would not have expected. I thank God for gifting Laureen with her compassion and understanding way. Because of Laureen’s help, I am learning that I am free to be who God meant for me to be.

  • “She helped me unblock my personal power at lightning speed.”

    Emily R. — Canada

    Having been trained in energy clearing techniques before, I went in with high expectations which were fully surpassed. Within just a few weeks, Laureen helped me unblock so much of my personal power and experience a rather speedy integration. I’m excited to continue this work with her as these sessions have already proved to be quite transformative.

  • “Her intuitive listening skills are incredible and life changing.”

    Blaney T. — Xcalak

    I’ve worked with Laureen for the past 10 years. Laureen is an incredibly skilled listener and has a special intuitiveness about her. She is able to dissect what she hears and help you reflect inward to find clarity. She is non-judgmental and very easy to open up to. Laureen has helped me through many challenging situations over the years. Thanks to Laureen, I have learned new coping skills, gained confidence in myself and taken my power back. I would recommend her to anyone! She is a very gifted coach!

  • “She has been given a precious gift and uses it so well with her clients.”

    April C. — Georgia

    Laureen has an uncanny ability to take my tangled thoughts and emotions and unravel them. She made sense out of areas of my life that I had never quite understood. She helped me find healing in major areas of my past.

    She actively listens to every word and provided doable and sustainable solutions to issues in my life and business. Some small tweaks here and there, and other times she pushed me way out of my comfort zone for big changes.

    Emotion/Body Code was way out of my comfort zone when we started. When the first session ended in tears of revelation, I knew she was on to something. I will be forever grateful I didn’t shy away. Those coding sessions were so powerful.

    On top of all the things she helped me with, she is just so pleasant to talk to. I looked forward to my Thursday mornings so much! She has been given a precious gift and uses it so well with her clients!

  • “After one session, I felt a huge weight was lifted off my shoulders.”

    Christina F. — New Jersey

    Laureen is a master healer of Emotion and Body Code. After only one session, Laureen was able to detect multiple imbalances, both emotional and physical, and clear them from my body. Once cleared, I felt relieved, relaxed, less anxious and, and well…clear. It felt like a huge weight had been lifted.

    Laureen is a compassionate, thorough and calming practitioner who will walk you through any imbalances to find the root cause of your symptoms. If you are feeling ‘off’ and not sure where to turn, contact Laureen for an Emotion/Body Code session. You will leave with a clear picture of your imbalances and an understanding of how to start healing them. Welcome to the start of your healing journey!

  • “My knee pain is gone, and I wake up excited and motivated to work on my goals.”

    Jon C. — Michigan

    Laureen was delightful to work with. I didn’t know what to expect, but the results were better than I dared hope for. I wake up now excited and motivated to work on my goals. I do not feel as weighed down. The knee pain I suffered with for years is gone. I do not fully understand how Emotion Coding works, but it does.

  • “Working with Laureen is worth every cent; the healing I received is beyond words.”

    Jackie M. — South Carolina

    One thing I love the most about working with Laureen is she genuinely cares and wants to help. I can feel it, and I know it. It is worth every cent I have invested in myself. It was time for me to let go and release the unexplained emotions and trauma I was holding onto and not realizing it.

    The healing I have received is beyond my words or comprehension. It affects you mentally, emotionally, physically and spiritually! I am truly blessed to have Laureen in my life because she gives me perspective, clarity and challenges me to keep focused. She listens with so much care and compassion.

Results notice: These testimonials describe individual client experiences. Every person responds differently, and no particular physical, emotional or medical outcome is promised or guaranteed.

The work

A simple path to deep change

Two complementary methods, used with intuitive coaching and prayer — to release what's stuck and support greater well-being.

Emotion Code

Release what's been weighing you down

Emotionally charged experiences can remain in the body as “trapped emotions,” quietly influencing reactions, mood, and well-being. Emotion Code identifies and gently releases them—without requiring you to relive the original story.

You don’t have to retell or talk through the trauma. The result can feel lighter, clearer, and more peaceful.

Stone balance representing calm and release
Body Code

Restore balance, support greater well-being

Over time, energetic imbalances may contribute to physical or emotional discomfort. Body Code works to gently address those imbalances, restoring balance and supporting greater well-being across your physical and energetic body.

Many clients experience a welcome sense of ease and renewed comfort as alignment is restored.

Crystal quartz and bracelets representing energy alignment
Your first step

Everything begins with one conversation.

Your complimentary Energy Experience is a relaxed, no-obligation conversation where you can tell me what has been weighing on you, ask questions and see whether this work feels right for you.

Step 1

Arrive as you are

No preparation is needed. We'll meet virtually by Zoom or phone for approximately 30–60 minutes.

Step 2

Feel heard

I'll listen with heart, compassion and prayer while we talk about what you are carrying and what you would most like to change.

Step 3

Choose what feels right

If continuing feels aligned, I'll explain the ways we can work together and suggest a possible next step. You decide whether you would like to move forward—there is no obligation.

Common questions

Frequently asked

If your question isn't here, just ask on your complimentary call.

How do calls work?

Click the "Schedule Your Energy Experience" button to open my calendar and select a convenient date and time. Calls are held virtually through Zoom or by phone and may last approximately 30–60 minutes. After scheduling, you'll receive an email confirmation with the Zoom information and reminders approximately 24 hours and one hour before the call.

Do I need to prepare anything?

Write down any questions you would like me to answer so you don't forget them. A disclaimer form will be included with the confirmation information for electronic signature. Otherwise, simply come with an open mind and an open heart.

I'm a Christian. Does energy work go against my beliefs or faith?

My practice is Christ- and God-centered and grounded in faith. I believe God's Divine hand is present throughout every session and I pray before and after working with my clients.

What happens after a discovery call?

The call gives you an opportunity to meet me, ask questions and explore whether HeartFlow Energy is right for you. Some clients report feeling lighter, more hopeful or clearer following the conversation. If you would like to continue, I'll explain the available options and recommend an appropriate next step. No physical, emotional or medical outcomes are promised or guaranteed.

Free 7-Day Checklist

Release what feels heavy. Invite more peace.

The Release & Renew Checklist gives you seven gentle daily practices to help clear emotional clutter, reconnect with yourself, and create a little more calm in your day.

No complicated routines. No special preparation. Just a few intentional minutes each day.

  • Simple practices that take only a few minutes
  • Seven gentle ways to reset and reconnect
  • A printable notes page for your reflections
Get the Free Checklist

Free instant download · Begin whenever you’re ready

Laureen's Release & Renew Checklist displayed on a tablet
Your next step

You can have all this — and more.

Imagine waking up with a clear vision, moving through your day with energy and enthusiasm, and feeling emotionally free with an inner peace that doesn't depend on your circumstances.

Schedule Your Energy Experience

A complimentary, no-obligation call · Virtual Zoom or phone · My clients only have one regret — they didn't call sooner.