LEARN THE METHODS

Understanding Emotion Code & Body Code

If energy work is new to you, some of the language can feel unfamiliar at first. I created this page to explain the two primary methods I use, how they differ and what our work together may look like.

Emotion Code and Body Code are gentle energy-balancing modalities developed by Dr. Bradley Nelson. I combine these tools with intuitive listening, life coaching and prayer, always creating space for you to be heard without judgment or pressure.

Complimentary · Virtual · No obligation

Coral and blue flowing forms joining in a heart, representing Emotion Code and Body Code working together.
STARTING WITH THE BASICS

You do not need to understand energy work before we begin.

No special knowledge, preparation, or belief is required. The process is explained in clear, everyday language, and you remain comfortable and in control throughout.

A whole-person perspective

Emotion Code and Body Code view physical, emotional, and energetic well-being as interconnected. Past experiences may leave patterns that continue to influence how you feel or respond.

Exploration—not diagnosis

This work does not diagnose illness or assume something is wrong with you. It gently explores what may be contributing to feeling stuck, heavy, or out of balance.

“You were never broken. Sometimes what feels heavy simply needs space to be released.”

Coral heart-shaped fabric beside an open journal, representing emotional release
EMOTION CODE

What is the Emotion Code?

The Emotion Code is a gentle energy-balancing method developed by Dr. Bradley Nelson. Its framework uses muscle testing to identify emotional energies associated with past experiences, followed by a simple release technique intended to support greater balance and emotional ease.

What is a “trapped emotion”?

Within the Emotion Code framework, a trapped emotion is emotional energy connected to a difficult or meaningful experience that may continue influencing how you feel or respond after the event has passed.

Do I have to relive the experience?

No. You decide how much or how little of your story to share. The process focuses on identifying the emotional pattern—not retelling every painful detail.

What happens during a session?

Laureen combines intuitive listening with muscle testing to explore possible imbalances. Once an emotion is identified, a magnet is passed along the body’s governing meridian as part of the release process. Virtual sessions can also be completed using proxy testing.

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Certified Emotion Code Practitioner

Gentle · Noninvasive · No physical manipulation

A TERM YOU MAY HEAR

What is a Heart-Wall?

Within the Emotion Code framework, a “Heart-Wall” describes emotional energy the subconscious may use as protection after hurt, loss, or distress. It is an energetic concept—not a physical wall or medical diagnosis.

WHY IT MAY FORM

It may develop as a protective response during difficult or emotionally painful experiences.

HOW IT MAY FEEL

Some people describe feeling guarded, disconnected, or hesitant to fully give and receive love.

HOW IT IS APPROACHED

Heart-Wall emotions are identified individually and approached gently, without pressure or promises of a particular outcome.

BODY CODE

What is the Body Code?

Body Code builds upon Emotion Code by offering a broader framework for exploring possible energetic imbalances.

While Emotion Code focuses on trapped emotional energy, Body Code organizes the exploration into six main categories. I use these categories as a map that helps guide the session and determine what area may be ready for attention.

The categories do not represent medical diagnoses. They are organizational terms used within the Body Code energy-balancing system.

Six natural elements arranged around calm water, representing interconnected balance.
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Certified Body Code Practitioner
A BROADER VIEW

The Six Body Code Categories

These categories provide a framework for exploring different areas of energetic well-being.

Energy

Explores emotional and other energetic patterns, including trapped emotions and other forms of energy described within the Body Code framework.

Circuit or System

Explores energetic relationships involving body systems, organs, glands, meridians and other forms of energetic circuitry used within the modality.

Toxin

Organizes questions about possible energetic responses to substances or environmental influences. This is not testing for or removing medical toxins.

Pathogen

Organizes questions about energetic associations the framework places in this category. It does not diagnose, identify or treat infections or disease.

Misalignment

Explores energetic patterns associated with structural alignment, posture, muscles, connective tissue and related areas. It is not chiropractic or medical treatment.

Nutrition or Lifestyle

Explores possible energetic relationships involving hydration, nutrition, rest, movement and daily habits. It does not replace individualized advice from a licensed professional.

These categories are navigational tools used within the Body Code framework. They are not medical tests, diagnoses or treatment recommendations.
THE PROCESS

How I use Body Code in a session

A relaxed, four-step process — grounded in listening, intuition and prayer.

Step 1

We begin with what you are experiencing

You can share what has been weighing on you, what feels out of balance or what you would most like to shift. No preparation is required.

Step 2

I listen and ask focused questions

I listen intuitively and use muscle testing within the Body Code framework to help narrow the exploration to a category and possible energetic imbalance.

Step 3

We work gently with what emerges

You do not have to force an answer or relive a painful experience. I guide the process carefully and explain what I am finding as we move through the session.

Step 4

We close with reflection and prayer

I pray before and after each session, asking God for guidance and keeping the work grounded in faith. We close with time to notice what you experienced and discuss any gentle next step.

SIDE BY SIDE

Emotion Code and Body Code—what is the difference?

Emotion Code

A focused path for trapped emotional energy

  • Focuses specifically on trapped emotional energy
  • May explore emotions connected with past experiences
  • Includes the Heart-Wall concept
  • Does not require you to retell every detail
  • Often serves as a gentle introduction to energy work
Body Code

A broader map for exploring energetic imbalance

  • Includes emotional energy and five additional categories
  • Provides a broader map for exploring energetic imbalance
  • May examine several interconnected areas within its framework
  • Uses the same gentle muscle-testing approach
  • May be used when the exploration needs to go beyond emotions alone

I do not expect you to choose the method before we speak. I listen to what you are experiencing and use the approach that feels most appropriate within the scope of my practice.

THE HEARTFLOW DIFFERENCE

The tools matter. How I hold the space matters just as much.

Emotion Code and Body Code give structure to my sessions, but HeartFlow Energy is more than a technique.

HOW I SUPPORT YOU

I bring intuitive coaching, deep listening, compassion and prayer into every conversation. I believe God’s Divine hand is present in the work, and I ask for guidance before and after each session.

HOW YOU ARE SEEN

You are never treated like a problem to solve. You are welcomed as a whole person—with a story, a heart, a body, a faith journey and a life that deserves to feel more peaceful and aligned.

“I listen with heart, compassion and wisdom—and I trust that what is ready will gently come forward.”

COMMON QUESTIONS

A little more clarity before we talk

If your question isn’t here, just ask on your complimentary call.

Do I need to know whether I want Emotion Code or Body Code?

No. You do not need to choose a method before contacting me. Tell me what you have been experiencing, and I will explain how I may approach the session.

Do I have to talk through trauma or painful memories?

No. You control how much you share. These methods allow us to explore emotional energy without requiring you to describe every detail or relive the experience.

How does muscle testing work during a virtual session?

Muscle testing is used within these modalities as a way of asking focused yes-or-no questions and following the framework’s decision process. In a virtual session, I perform the testing by proxy while you participate by Zoom or phone.

Is this compatible with my Christian faith?

My practice is Christ- and God-centered. I pray before and after each session and ask the Lord to guide the work. If you have questions or concerns about faith and energy work, I welcome that conversation.

Can this replace medical care or mental-health treatment?

No. HeartFlow Energy is complementary and is not a substitute for licensed medical or mental-health care. I do not diagnose, treat or cure illness. Please continue working with qualified professionals for medical or mental-health concerns.

How will I feel after a session?

Every person responds differently. Some clients describe feeling lighter, calmer, clearer or more peaceful. Others notice gradual or subtle changes. No particular physical, emotional or medical result is promised or guaranteed.

YOUR NEXT STEP

You do not have to understand everything before we begin.

Your complimentary Energy Experience is a relaxed, no-obligation conversation where you can ask questions, tell me what has been weighing on you and see whether this work feels right for you.

Schedule Your Energy Experience

Complimentary · Virtual by Zoom or phone · No obligation